Incorporating Microsoft Excel In Your Athletic Training

Perhaps you are asking yourself what Microsoft Excel has to do with sports. Well, computer programming has quickly become very important in athletic training. Nowadays, professional athletes' progress is measured with software such as Microsoft Excel to track their improvement. We are no different here at The Facility.

At The Facility, we will run the participants through a basic "exam" to assess their skills upon joining the club. Their scores will be input into an Excel spreadsheet to keep things organized. Every two weeks, the participant will take an exam and their scores will be tallied in the spreadsheet. Using Excel, we can then view the scores over the course of the athlete's training to assess their progress over time. This is extremely beneifical to the athlete and staff alike. It enables us to several things, including:

Benefits of Using Microsoft Excel In Tandem With Training

Identify an athlete's strengths and weaknesses
Determine the effectiveness of our regimens in regards to aiding the athlete's progress
Determine an athlete's overall readiness for a given level of competition

Excel Spreadsheet

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